Often during these challenging times, especially if you are depressed or anxious, you may find your relationships with others can be very difficult and stressful. This may impact the relationships within your home, your extended family, a new or ongoing relationship, or within your work setting. You may also find it difficult to take care of yourself such as sleeping and eating well, being able to socialize with others or get physical exercise. You may have other symptoms such as feeling down, depressed, anxious, worried, poor concentration, lack of desire for life. There may be areas of your life that just feel out of control.